AuntSinge's Journal, 12 Nov 23

Smoked salmon for lunch 😍

View Diet Calendar, 12 November 2023:
1588 kcal Fat: 67.01g | Prot: 116.42g | Carbs: 146.69g.   Breakfast: Kroger Salad Toppers Sliced Almonds, Dole Bananas, Skippy Creamy Peanut Butter. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Cucumber (with Peel) , Honey Smoked Fish Co Original Honey Smoked Salmon, Food Club Large Egg. Dinner: Knorr Hollandaise Sauce Mix, Broccoli , Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Wal-Mart Beef Bottom Round Steak. Snacks/Other: Pineapple , Chobani Greek Yogurt Blueberry on The Bottom, Cosmic Crisp Apple, Babybel Mini Light Cheese. more...

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