Weigh In record (no journal entry) for 10 November 2023
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89.8 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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918 kcal
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Fat: 35.21g | Prot: 19.08g | Carbs: 135.63g.
Breakfast: Hershey's Kit Kat. Dinner: 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy. more...
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Losing 0.1 kg a Week
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iwantacc's Weight History
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