Weigh In record (no journal entry) for 12 November 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2023:
|
459 kcal
|
Fat: 19.50g | Prot: 24.67g | Carbs: 45.07g.
Breakfast: Владхлеб Хлеб Немецкий Домашний, Фрау Марта Фасоль Красная в Томатном Соусе, Жареное Яйцо. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalie__Sh's Weight History
|