Weigh In record (no journal entry) for 21 September 2015
|
121.5 kg
Lost so far: 13 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2015:
|
1171 kcal
|
Fat: 54.90g | Prot: 54.01g | Carbs: 113.27g.
Lunch: Schweppes Orangina. Dinner: REWE Hähnchen-Brustfilet, Lätta Halbfettmargarine, Rührei, Wasa Sesam Knäckebrot (30g), Tomaten, Schweppes Orangina. Snacks/Other: Lindt Kleiner Dank. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Portal Wal🐳's Weight History
|