Weigh In record (no journal entry) for 11 November 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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2337 kcal
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Fat: 73.05g | Prot: 69.30g | Carbs: 350.92g.
Breakfast: Oro Saiwa Biscotti, Hero Marmellata Light Frutti di Bosco, Mulino Bianco Fette Biscottate, Granarolo Latte Parzialmente Scremato Uht a Lunga Conservazione, Caffè Espresso. Lunch: Kinder Bueno White, Daily Bread Pane di Segale, Zucchine Bollite, Findus Minestrone Tradizione, Alici Fresche. Dinner: McDonald's Patatine Fritte (Piccole), Pizza Margherita. Snacks/Other: Torta al Cioccolato (con Glassa di Cioccolato), Ciambellone. more...
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1759 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Scannim06's Weight History
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