Weigh In record (no journal entry) for 11 November 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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902 kcal
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Fat: 23.26g | Prot: 40.28g | Carbs: 128.50g.
Breakfast: Fattoria Scaldasole Yogurt Magro Liquirizia, Crownfield Crunchy Muesli 4 Nuts . Lunch: Pane Italiano, Garden Gourmet Nuggets di Soia. Dinner: Coop Tonno al Naturale, Delizie del Sole Riso Basmati. more...
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Losing 2.1 kg a Week
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OrnellaD.'s Weight History
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