Weigh In record (no journal entry) for 10 November 2023
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50.2 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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2181 kcal
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Fat: 76.13g | Prot: 111.83g | Carbs: 265.96g.
Lunch: 豆老爺 紅豆薏仁, 能量小姐 蒜泥豬里肌. Dinner: 野人舒食 雞胸生菜沙拉, 巴特里 爆漿奶油餐包, 板腱牛排, 7-11 黑松露野菇燉飯, Picard 焦糖烤布蕾. more...
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Gaining 2.8 kg a Week
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geeny6777's Weight History
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