Weigh In record (no journal entry) for 10 November 2023
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69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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414 kcal
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Fat: 13.11g | Prot: 34.99g | Carbs: 37.82g.
Dinner: Hurma, Karışık Yeşil Salata, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Tereyağlı Pirinç Pilavı. Snacks/Other: Çerezya Fıstık. more...
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Gaining 0.1 kg a Week
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fevziye2014's Weight History
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