Weigh In record (no journal entry) for 10 November 2023
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1558 kcal
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Fat: 56.00g | Prot: 90.58g | Carbs: 174.82g.
Breakfast: Marolio Queso Cremoso, Banana, Miel, La Paulina Queso Crema , Pan Integral. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Hamburguesa Casera. Dinner: Arroz Blanco Cocido, Hamburguesa Casera. Snacks/Other: Paseo Galletitas 5 Semillas, Manzana Roja, Mandarinas, Marolio Queso Cremoso, Huevo, La Paulina Queso Crema , Pan Integral. more...
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Losing 0.0 kg a Week
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vanesanewbery's Weight History
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