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sweh
Journal
10 Nov 23
sweh's Journal, 10 Nov 23
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Weigh In record (no journal entry) for 10 November 2023
116.8 kg
Lost so far:
0 kg
.
Still to go:
17.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2023:
2845 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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sweh's Weight History
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