Weigh In record (no journal entry) for 10 November 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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890 kcal
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Fat: 29.29g | Prot: 39.66g | Carbs: 110.95g.
Breakfast: Muller Yogurt Cremoso Chantilly, Crownfield Crunchy Muesli 4 Nuts . Lunch: Vivi Verde Coop Bella Piada Integrale, Benesì Coop Arrosto di Pollo. Dinner: Pane Italiano, Garden Gourmet Nuggets di Soia. more...
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Losing 1.1 kg a Week
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OrnellaD.'s Weight History
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