sspath1's Journal, 20 Sep 15

Ate to much yesterday, 650 over RDI.
Today is a new day.

View Diet Calendar, 20 September 2015:
2883 kcal Fat: 134.75g | Prot: 127.75g | Carbs: 289.00g.   Breakfast: La Grande Galette French Butter Cookies, Dairy Fresh Half and Half. Lunch: Nature's Path Organic Crunchy Granola Bars - Dark Chocolate Macaroon Crunch, Tate's Bake Shop Chocolate Chip Cookies Costco, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Thigh, Ciabatta Croutons Butter & Sea Salt, Crispy Onions, Garden Salad, Crumbled Feta Cheese Traditional, Light Thousand Island Salad Dressing, Raisins. Dinner: KFC Mashed Potatoes & Gravy, Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes, Swiss Chalet Quarter Chicken Leg (with Skin), The Greek Gods Honey & Strawberry Greek Yogurt, Borden Shredded Cheddar Cheese, Smart Ones Classic Favorites Creamy Pasta Romano with Spinach. more...

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