@ngie08's Journal, 09 Nov 23


View Diet Calendar, 09 November 2023:
1566 kcal Fat: 67.94g | Prot: 137.38g | Carbs: 99.10g.   Breakfast: Café, Aguacate, Huevo, Papa (Cuerpo y Cáscara). Lunch: Frijoles Rojos Cocidos, Pechuga de Pollo a la Plancha, Ensalada Mixta, Arroz Blanco. Dinner: Tortilla, Huevo, Mamón. more...

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@ngie08's Weight History


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