|
體重的起伏似乎是沒什麼道理的…
|
61.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2023:
|
1482 kcal
|
Fat: 85.70g | Prot: 57.10g | Carbs: 122.70g.
Breakfast: Familymart 牧場直送4.0鮮乳, Blendy 無糖咖啡球. Lunch: 麥當勞 (McDonald's) 可口可樂zero(中杯), 麥當勞 (McDonald's) 大薯, 麥當勞 (McDonald's) 凱撒醬, 麥當勞 (McDonald's) 凱撒辣脆雞沙拉, 義美 無糖豆奶 (400毫升). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|