要瘦到48才罷休的小泡芙's Journal, 06 Nov 23

2023.11.06 Day97
晚餐:補紀錄

心情不好,基本整天沒吃,晚上覺得想吃泡麵安慰自己

View Diet Calendar, 06 November 2023:
1005 kcal Fat: 46.97g | Prot: 39.21g | Carbs: 114.74g.   Breakfast: 光泉 無糖優格, 沙拉, 全聯 栗香地瓜, 煎雞蛋. Lunch: 香蕉. Dinner: 耆盛 海帶芽, 地瓜葉, 維力 素飄香素麻辣拌麵, 水煮蛋. Snacks/Other: Costco 大麥若葉, 統一 無加糖高纖豆漿, 華元 三角脆薯-經典起司風味. more...
1478 kcal Exercise: Apple Health - 24 hours. more...

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要瘦到48才罷休的小泡芙's Weight History


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