ekawahyuni23's Journal, 09 Nov 23

MAKAN MALAM

View Diet Calendar, 09 November 2023:
1146 kcal Fat: 45.41g | Prot: 67.19g | Carbs: 128.71g.   Lunch: Tahu Goreng, Telur Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Kubis Hijau Dimasak, Kacang Panjang Hijau, Ikan Tongkol Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Jeruk, Mangga Muda, Martabak Telur. more...
1729 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ekawahyuni23's Weight History


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