Weigh In record (no journal entry) for 09 November 2023
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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150 kcal
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Fat: 1.12g | Prot: 11.15g | Carbs: 31.32g.
Breakfast: Herbalife F1 Shake Mix French Vanilla , Psyllium Husk. more...
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Gaining 0.1 kg a Week
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khurotin's Weight History
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