Weigh In record (no journal entry) for 09 November 2023
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105.8 kg
Lost so far: 8.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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666 kcal
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Fat: 20.51g | Prot: 16.30g | Carbs: 103.73g.
Breakfast: Milka Шоколад Клубничный Чизкейк, Parmalat Безлактозное Молоко 1,8%, RIOBA Сироп Соленая Карамель, Кофе, Останкино Шоко Блинчики с Апельсиновым Джемом. more...
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Gaining 0.8 kg a Week
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honey_in_the_head's Weight History
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