Weigh In record (no journal entry) for 09 November 2023
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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525 kcal
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Fat: 34.94g | Prot: 17.51g | Carbs: 38.66g.
Breakfast: Zeytinyağlı Kereviz, Tam Yağlı Sade Yoğurt, Pırasa Yemeği. more...
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Gaining 0.2 kg a Week
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bubelincelecek's Weight History
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