Weigh In record (no journal entry) for 09 November 2023
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52.8 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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311 kcal
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Fat: 15.70g | Prot: 11.87g | Carbs: 24.27g.
Breakfast: SNAQ FABRIQ Qwikler, Almette Творожный Сыр Легкий, Паштет, Dr.Korner Хлебцы Гречневые. more...
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Gaining 0.7 kg a Week
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yugayirisha167's Weight History
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