Weigh In record (no journal entry) for 09 November 2023
|
83.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
860 kcal
|
Fat: 35.42g | Prot: 40.82g | Carbs: 98.16g.
Breakfast: Epica Йогурт Персик-Маракуйя , Кофе с Молоком, Вареное Яйцо. Lunch: Чай, Песочное Печенье, SPAR Пирог с Рыбой, Цех 85 Тыквенный Крем-Суп . Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lassie231's Weight History
|