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View Diet Calendar, 08 November 2023:
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2000 kcal
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Fat: 83.36g | Prot: 181.55g | Carbs: 132.58g.
Breakfast: Café, Aguacate, Huevo, Papa (Cuerpo y Cáscara). Lunch: Arepa, Pechuga de Pollo a la Plancha, Ensalada Mixta, Plátano Maduro Hervido. Dinner: Guacamole, Huevo, Papa (Cuerpo y Cáscara). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein, Quaker Avena en Hojuelas . more...
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