|
View Diet Calendar, 08 November 2023:
|
2116 kcal
|
Fat: 70.28g | Prot: 174.52g | Carbs: 191.79g.
Breakfast: Natura Aceite Puro de Girasol, Primer Precio Manteca, Union Yerba Mate, Huevo, Quaker Avena Tradicional. Lunch: Marbella Caballa al Natural, Clara de Huevo, Pepino (Pelado), Zanahoria. Dinner: Elio Porotos Negros, Zanahoria, Pepino (con Cáscara), Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Yogur Natural (Leche Descremada), La Campagnola Mermelada de Frambuesa, Huevo Revuelto, Lactal Pan Lacteado. more...
|
|
1895 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny_tigresa's Weight History
|