Weigh In record (no journal entry) for 05 October 2023
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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846 kcal
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Fat: 41.78g | Prot: 33.04g | Carbs: 83.18g.
Breakfast: Ekmecik Susamlı Galeta, Beyaz Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin, Domatesler. Lunch: Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış). more...
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Gaining 0.7 kg a Week
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avkathanım's Weight History
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