Weigh In record (no journal entry) for 08 November 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1092 kcal
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Fat: 35.86g | Prot: 54.73g | Carbs: 133.73g.
Breakfast: Land Latte Parzialmente Scremato Uht, Vivi Verde Coop Frollini ai Cereali. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Coop Hamburger di Prosciutto Cotto con Mozzarella. Dinner: Beretta Prosciutto Cotto a Cubetti , Delizie del Sole Riso Basmati. Snacks/Other: Coop Crema di Arachidi, Coop Fette Biscottate Dorate. more...
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Losing 1.6 kg a Week
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OrnellaD.'s Weight History
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