Weigh In record (no journal entry) for 08 November 2023
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54.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2023:
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1624 kcal
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Fat: 66.30g | Prot: 77.22g | Carbs: 182.94g.
Breakfast: Beef Curry, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Coles Hilo Milk, Coffee, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Bananas, Vitasoy Greek Style Soy Yoghurt Plain. more...
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1325 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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