Weigh In record (no journal entry) for 08 November 2023
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62.5 kg
Lost so far: 1.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1174 kcal
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Fat: 85.92g | Prot: 22.52g | Carbs: 47.80g.
Breakfast: Гречка Отварная. Lunch: ФДК Салат Фунчоза. Dinner: ФДК Салат Фунчоза. more...
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Losing 2.5 kg a Week
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Kyrolesika's Weight History
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