Weigh In record (no journal entry) for 04 November 2023
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109.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1102 kcal
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Fat: 61.54g | Prot: 59.87g | Carbs: 80.17g.
Breakfast: Сахар, ВкусВилл Творог 5%, Подсолнечное Масло, Банан, Перекресток Сырники Жареные , Искренне Ваш Сметана 10%. more...
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Gaining 3.5 kg a Week
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sashax77's Weight History
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