assiar-'s Journal, 07 Nov 23

assiar-'s Profile | < Previous Entry |Next Entry >

1 mes do meu processo de emagrecimento. -5,5kg. Meu rosto já mudou.

View Diet Calendar, 07 November 2023:

1183 kcal

Fat: 60.86g | Prot: 72.43g | Carbs: 84.02g. Breakfast: Omelete ou Ovos Mexidos. Lunch: Arroz Branco (Cozido), Frango (Empanado e Frito). Dinner: Espetinho de Carne. Snacks/Other: Italac Leite em Pó Integral, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Quaker Aveia em Flocos, Clara de Ovo Cozida, Ovo Cozido. more...

567 Supporters Support

1 to 20 of 34

Comments

que lindaaaa, parabéns 💗

07 Nov 23 by member: jébs

Que lindinha vc é!Parece uma bonequinha... 😇Nas duas fotos! Sucesso pra vc no seu processo!

07 Nov 23 by member: mcelferr_LC

Obrigada, pessoal!!! 🥰🦋

07 Nov 23 by member: assiar-

Lindeza, parabéns 👏🏻👏🏻👏🏻

07 Nov 23 by member: Vidinha1

Parabéns linda! Realmente a diferença é visível 🫶🏻❤️

07 Nov 23 by member: Leiryele

parabéns.

07 Nov 23 by member: mauricio7270

parabéns

07 Nov 23 by member: purple2._.violett

parabéns!

07 Nov 23 by member: fransuellen_ribeiro

Parabéns 👏👏👏

07 Nov 23 by member: Vanusia_

mudou mesmo, pescoço principalmente

08 Nov 23 by member: RamonaFlowers777

Parabéns. Sempre linda! 👏👏

08 Nov 23 by member: gerfson36

parabéns mudou demais hahaha 👏👏 eu tbm vi melhora no meu rosto KK

08 Nov 23 by member: Malllu.lu

mudou absurdo, parabéns, continue firme

08 Nov 23 by member: DayMor

Parabéns

08 Nov 23 by member: yasmimysis

parabéns 👏🏻👏🏻👏🏻

08 Nov 23 by member: Heidi.soares

Mudou bastante!💕

08 Nov 23 by member: She na Escuta

Show

08 Nov 23 by member: Davy2023

💯👏🏻👏🏻👏🏻

08 Nov 23 by member: EdcelsoMelo

top!

08 Nov 23 by member: AIe B

verde. cabelo verde

08 Nov 23 by member: Di1_rs

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

assiar-'s Weight History

View Complete History

assiar-'s Journal, 07 Nov 23

Submit a Comment

assiar-'s Weight History