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View Diet Calendar, 06 November 2023:
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837 kcal
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Fat: 31.60g | Prot: 67.67g | Carbs: 72.16g.
Breakfast: Bihun Panjang, Tahu Goreng, Ayam Goreng. Dinner: Tempe Goreng, Lele Goreng. Snacks/Other: Lele Goreng, Kembang Kol Dimasak (dari Segar), Indocafe Coffeemix 3 in 1, Jeruk. more...
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1669 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Elysa Yamin's Weight History
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