Weigh In record (no journal entry) for 07 November 2023
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106 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2023:
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1163 kcal
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Fat: 42.09g | Prot: 79.16g | Carbs: 120.87g.
Lunch: Laranja Pêra, Tilápia (Peixe) (Cozido,em Calor Seco), Espinafre, Purê de Abóbora, Arroz com Cenoura. Dinner: União Açúcar Refinado, Suco de Limão, Plus Vita Pão de Forma Original, Regina Manteiga com Sal, Pão Francês, Ovo Mexido. Snacks/Other: Divine Chocolate 70% Cacau, Pêra Portuguesa. more...
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biiahsilva02's Weight History
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