Weigh In record (no journal entry) for 07 November 2023
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97 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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524 kcal
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Fat: 26.82g | Prot: 44.30g | Carbs: 27.41g.
Lunch: Огурец (с Кожурой), Индилайт Филе Бедра Индейки. Dinner: Sveza Сыр Творожный Лёгкий, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 0.5 kg a Week
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Helen ;-)'s Weight History
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