Weigh In record (no journal entry) for 06 November 2023
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112.3 kg
Lost so far: 3.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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969 kcal
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Fat: 55.69g | Prot: 47.05g | Carbs: 71.60g.
Breakfast: Nestlé Coffee Mate, Café, Huevo Revuelto. Lunch: Be Light Agua de Jamaica , Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Dinner: Nestlé Carlos V (20g). more...
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Gaining 0.0 kg a Week
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Mercedes a's Weight History
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