Weigh In record (no journal entry) for 07 November 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1971 kcal
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Fat: 73.57g | Prot: 118.74g | Carbs: 207.90g.
Breakfast: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Ondine Milk Egg, HN Nutrition Avoine, Bjorg Lait d'avoine sans Sucres . Dinner: Mélange de Légumes (Surgelés), Lesieur Huile Isio 4, Pâtes (Cuites), L Etat du Volailler Dinde. Snacks/Other: Danone Hipro Crème Dessert Vanille, Haribo Happy Cola, M&M's M&M's, Cracotte Cracotte au Froment, Madeleine, M&M's Peanut, Carrefour Amandes , Pain Complet, Madeleine. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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