Weigh In record (no journal entry) for 07 November 2023
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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725 kcal
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Fat: 28.34g | Prot: 16.69g | Carbs: 100.02g.
Breakfast: Сады Придонья Сок Яблоко Груша с Мякотью, Фрикадельки из Говядины и Свинины, Пикник Шоколадный Батончик, Lucky Days Конфеты Желе. more...
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Gaining 1.4 kg a Week
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ismievarina's Weight History
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