Weigh In record (no journal entry) for 07 November 2023
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1260 kcal
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Fat: 35.65g | Prot: 77.50g | Carbs: 153.09g.
Breakfast: Café, Président Beurre Doux, Heudebert Biscotte. Lunch: Delisse Crème Dessert Chocolat, Heudebert Biscottes la Bretonne , Ketchup, Fleurs Des Champs Courgettes au Basilic, Céréal Bio Galettes Quinoa et Boulghour a la Tomate. Dinner: Panzani Vermicelles, Le Gaulois Filets de Poulet, Maggi Bouillon Kub Volaille. more...
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Losing 0.1 kg a Week
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Nolwen.A's Weight History
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