Ana Neri12's Journal, 06 Nov 23

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Weigh In record (no journal entry) for 06 November 2023

87.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2023:

1481 kcal

Fat: 48.65g | Prot: 86.90g | Carbs: 178.41g. Breakfast: Café, Ovo Mexido. Lunch: Gomes da Costa Atum Em Pedaços Ao Natural. Dinner: Ovo Mexido, Walmart Queijo Mussarela, Banana. Snacks/Other: Bolacha de Arroz, Morangos, Integralmedica Whey Protein Baunilha, Bananas. more...

2539 kcal

Exercise: Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ana Neri12's Weight History

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Ana Neri12's Journal, 06 Nov 23

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Ana Neri12's Weight History