Weigh In record (no journal entry) for 06 November 2023
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58 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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443 kcal
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Fat: 13.79g | Prot: 31.16g | Carbs: 49.12g.
Breakfast: Абрикосовые Джемы и Варенья, Творог (Обезжиренный 1-2% Жира), Gut & Günstig Hüttenkäse Leicht, Сыр Камамбер, Белый Хлеб, Кофе с Сахаром. more...
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steady weight
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Ioanna_Tkachyk.93's Weight History
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