Weigh In record (no journal entry) for 06 November 2023
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50.7 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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185 kcal
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Fat: 3.11g | Prot: 19.07g | Carbs: 21.02g.
Breakfast: Село Зелёное Молоко 1,5%, Магнит Банан, Кубанский Молочник Творог Обезжиренный. more...
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Losing 2.1 kg a Week
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Ya_Evgeniyaa's Weight History
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