Weigh In record (no journal entry) for 06 November 2023
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73 kg
Lost so far: 21 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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977 kcal
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Fat: 36.90g | Prot: 50.84g | Carbs: 109.74g.
Breakfast: Белый Хлеб, Соус Бешамель, Картошка Печеная, Лагман. Lunch: Плов со Свининой. more...
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steady weight
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AngelNat5's Weight History
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