Weigh In record (no journal entry) for 05 November 2023
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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3071 kcal
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Fat: 139.19g | Prot: 146.48g | Carbs: 380.55g.
Breakfast: Pan Francés, Manzana Verde, Dia Dia Leche Semi Descremada (ASSAL), Bay Biscuit Bay Biscuit. Lunch: La Paulina Queso Sardo, Pan Francés, Coles de Bruselas, Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla), Ravioles con Salsa de Tomate. Dinner: Grido Helado Dulce de Leche con Brownie, Matambre de Cerdo, Riñon, Chorizo Argentino, Paladini Morcilla Dulce, Papa al Horno (Comiéndose la Cáscara), Cebollas Cocidas Maduras, Cebollas, Tomates, Pan Francés, Coles de Bruselas. Snacks/Other: Banano, Manzana Verde, Dia Dia Leche Semi Descremada (ASSAL). more...
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Gaining 0.5 kg a Week
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LeonelHugo's Weight History
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