Weigh In record (no journal entry) for 03 November 2023
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89.9 kg
Lost so far: 16.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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450 kcal
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Fat: 21.00g | Prot: 7.00g | Carbs: 64.00g.
Breakfast: Hershey's Kit Kat White. Lunch: TOPS Markets Corn on the Cob. Snacks/Other: Hershey's Candy Cane Kisses. more...
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Losing 0.4 kg a Week
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iwantacc's Weight History
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