Weigh In record (no journal entry) for 05 November 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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2424 kcal
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Fat: 108.62g | Prot: 104.80g | Carbs: 249.51g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Apetito Süsskartoffel Curry . Snacks/Other: ESN Designer Whey Banane, Cinemaxx Popcorn Süß. more...
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Losing 4.9 kg a Week
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Chris Me's Weight History
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