Weigh In record (no journal entry) for 05 November 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1977 kcal
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Fat: 46.59g | Prot: 108.88g | Carbs: 276.83g.
Breakfast: Andros Compote Pomme Nature sans Sucre Ajouté, Danone Hipro Citron, Pelletier Biscotte Blé Complet. Lunch: Madeleine, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: M&M's Peanut, L Etat du Volailler Dinde, Carrefour Amandes . Snacks/Other: Eridanous Loukoum, Lesieur Huile Isio 4, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet de Panga, Danone Hipro Crème Dessert Caramel . more...
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1846 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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