Weigh In record (no journal entry) for 05 November 2023
|
53.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
1285 kcal
|
Fat: 61.00g | Prot: 37.30g | Carbs: 147.00g.
Breakfast: Макдоналдс Чизбургер, Макдоналдс Картофель Фри (Маленькая), Рот Фронт Птичье Молоко. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|