Weigh In record (no journal entry) for 05 November 2023
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73 kg
Lost so far: 21 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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326 kcal
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Fat: 17.60g | Prot: 21.80g | Carbs: 19.60g.
Breakfast: Плов со Свининой, Сыр Российский, Вареное Яйцо, Риат Протеиновый Хлеб со Льном, Нескафе Кофе с Молоком без Сахара . more...
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Losing 2.8 kg a Week
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AngelNat5's Weight History
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