Weigh In record (no journal entry) for 27 October 2023
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60.2 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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605 kcal
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Fat: 24.73g | Prot: 22.28g | Carbs: 74.28g.
Breakfast: Варенье, Hochland Творожный Сыр с Сливочный, Harry's Сандвичный Хлеб Пшеничный, не Молоко Кокосовое Молоко на Рисовой Основе, Американо, Солигорская Птицефабрика Яйца Копченые Куриные. more...
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Gaining 2.1 kg a Week
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