Weigh In record (no journal entry) for 04 November 2023
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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193 kcal
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Fat: 2.05g | Prot: 6.62g | Carbs: 34.21g.
Breakfast: Iogurte, Pão Francês sem Miolo, Melitta Café sem Açúcar . more...
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Losing 0.5 kg a Week
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san.drams.souza's Weight History
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