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Saturday
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61.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1487 kcal
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Fat: 83.26g | Prot: 63.99g | Carbs: 124.86g.
Breakfast: HTB Easter Bun, Cheddar Cheese . Lunch: Panera Bread Bistro French Onion - Cup, Panera Bread Greek Salad - Half. Dinner: Foster Farms Corn Dogs, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Kirkland Signature Whole Fancy Unsalted Cashews. more...
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Losing 3.2 kg a Week
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