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3rd day of cycle
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55.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1304 kcal
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Fat: 59.34g | Prot: 73.46g | Carbs: 116.49g.
Breakfast: Banana Bread Not Added Sugar, Minced Beef (95% Lean / 5% Fat) , Asda Whole Milk. Lunch: Celery, Tesco Chicken Breast Fillets (130g), Baby Carrots, Tesco New Potatoes, Tesco Caesar Dressing, Kidney Beans (without Salt, Cooked, Boiled). Dinner: Marks & Spencer Crispy Cheese Crackers, Marks & Spencer Salted Pretzel Sticks, Morrisons Sweetcorn, Green String Beans, Mayonnaise , Tesco Fresh Pickled Beetroot, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Tesco Mixed Nuts, Silver Spoon Granulated Sugar, Tesco Mixed Nuts (25g). more...
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Losing 0.7 kg a Week
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katycriss's Weight History
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